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Road biking, dirt road riding on Frankenbike, tandem riding, group riding, time trialing, randonneuring - I love to ride, and I love to write. As I've traveled along on two wheels, I've learned one thing: Expect Adventure. Join me on the journey!

Betty Jean Jordan

Tuesday, March 29, 2016

It’s Just a Flèche Wound

When I signed up for the Georgia Flèche, our Regional Brevet Administrator (RBA) Kevin told me that I would have a fantastic time, and if done right, a flèche can be the most fun you will have on two wheels.  Kevin was right.

The randonneuring events that I had done thus far – brevets and permanents – are individual events.  Although it’s permissible and encouraged to do those rides with other randonneurs, you’re ultimately responsible only to get yourself to the finish line.  Conversely, a flèche is team event.  Each team consists of three to five people, who ride the entire distance audax style (staying together).

Flèche Rules and History

“Flèche” is the French word for “arrow.”  This describes how the various teams converge on the same target via different routes, which the RBA pre-approves.  The main rules of a flèche are:

·         The route must be at least 360 km (about 224 miles).

·         The total flèche distance must be covered within 24 hours.

·         No rest stop may be longer than 2 hours.

·         The final 25 km (about 16 miles) must be covered after the 22-hour mark.

First held in 1891, the flèche is the oldest type of randonée.  One of the original objectives of randonneuring was to see how long the human body could endure on the newly invented bicycle.  Back then, people thought that the body could withstand such endurance events very infrequently.  Therefore, flèches initially were held only every 10 years.  We now know that the human body is quite strong and resilient.  Today, flèches can occur in any year and are held on or around Easter weekend.

The Plan

Several months ago I started asking my regular rando buddies if they wanted to be on a flèche team with me.  Brian, Daniel, and Robert N. readily agreed.  In fact, I think Brian is the main reason why our Audax Atlanta club has a flèche on this year’s calendar in the first place.  He asked Kevin to schedule one because Brian is working toward an Audax Club Parisien (ACP) award that includes a flèche.  (ACP is randonneuring headquarters, approving brevets and registering results from around the world.)  Kevin set Savannah as the flèche destination, where previous years’ Georgia flèches have also ended.

It just so happens that my hometown of Monticello is roughly 360 km from Savannah.  I had a lot of fun planning my team’s route.  The first 80 miles were easy.  I already had a great route from Monticello to Dublin because of one of my longest RAAM training rides last year.  I only had to come up with another 144 miles or so.  As I considered the possibilities, I decided on a route that stayed mostly south of I-16 because it would take us through such iconic Georgia towns as Vidalia (as in onions) and Claxton (as in fruitcake).  My teammates, particularly Brian, gave me excellent input for tweaking the end of the route.  I changed our 22-hour control to a Waffle House and rerouted the final miles through the historic part of Savannah – perfect!

A great route, quirky points of interest, fun friends – this was shaping up to be a highlight of my 2016 cycling year.  But wait – there’s more!  I came up with an obvious team name: It’s Just a Flèche Wound!  I planned several little surprises that played off of our team name.  Heh heh!

Friday Morning

My team met at Jordan Engineering, my husband’s office.  Not only did Robert J. graciously let everyone park there, he also agreed to drive to Savannah to bring us home the next day.  I am so fortunate to have such a loving husband who’s also an excellent soigneur!

My first order of business when I met up with my teammates was to show them our mascot, which I pinned to the back of my jersey:


The limbs are removable.  Although they have Velcro attachments, the designer had the foresight to add little plastic strings, like the ones that attach tags to new clothes.  That way I didn’t have to worry about the Black Knight losing an arm or leg during the ride.  By the way, we decided that the Black Knight needed a name.  We chose Nigel, a good British name.

I put two bottles of Heed in my bike cages and crammed everything else I needed for the ride into my bike bag and into my jersey pockets: flèche card, pen, cash, phone, tire repair kit, food, extra lights, charger and cables, glasses for nighttime riding, contact case, knee warmers, extra gloves, rain jacket, and reindeer antlers (more on that later).  I’m glad I found a spot for everything because I used everything I brought.

We set out on Highway 11 S.  Even with the overcast, misty day, the riding was pleasant.  After leaving the Monticello square, we didn’t have a turn for 25 miles.  We did stop to read a historic marker.  Our biggest challenge for the ride was not going too fast, and so we stopped anytime something caught our attention.

When we got to Gray, we stopped for one of my planned points of interest, the Otis Redding memorial.  Otis Redding lived most of his life in Macon, moving to the outskirts of Gray in his last years before he was killed in a plane crash in 1967.  What an incredible musician!  The memorial has facts about his life and even plays a number of his hit songs.  I’m so glad that my teammates enjoyed visiting the memorial.  Brian said that it was the highlight of his trip!


We continued south into kaolin country.  When we got to McIntyre, we passed Club VIP, a cinder block building covered with artwork in a cityscape, graffiti style.  On the side it read, “C’mon – you know what it is!”  We all regretted that we didn’t stop for a picture, but we joked about looking for other similar joints along the route.  Alas, apparently there is only one Club VIP in the world.

At about mile 54 we reached our first control in Irwinton.  All of our controls were open, meaning we could stop anywhere to get our cards signed and obtain receipts.  I hoped that the Blue Goose would be open that morning, and it was!  The Blue Goose is a wonderful bike hostel, comfortable yet inexpensive.  Donna Abell, one of the owners, was there, and she graciously provided coffee and Cokes to team It’s Just a Flèche Wound.  Because of the moderate pace the flèche required, we lingered at our controls.  We enjoyed chatting with Donna for a while.  I was glad to hear that business is good at The Blue Goose.  If you’re ever in the area, make sure to plan an overnight stay.

(L-R) Brian, me, Daniel, and Robert N.
I was also impressed to hear of Donna’s local efforts on behalf of cyclist safety.  The kaolin truck drivers have to get a certain number of safety training hours each year.  Donna has spoken to them several times about looking out for cyclists on the roads.  She has explained to them the challenge of clipping in and out of pedals.  She’s even done a demonstration with a hairdryer to illustrate how the wind can make it difficult for cyclists to hear surrounding traffic.  Donna said that the drivers are much more sympathetic toward cyclists after learning these things.  Thank you so much, Donna!

Friday Afternoon

We continued on some great roads toward our next control in Dublin.  We looked forward to that stop because we would have an actual meal.  My original plan was to go to Deano’s, a delicious Italian restaurant that I have been to a few times.  Deano’s was my destination on my RAAM training ride from Monticello to Dublin and back last year.  On that ride, the Deano’s staff was so accommodating, insisting that I bring my bicycle inside to keep it safe.  When we got there on the flèche, however, we couldn’t get any service.  I asked a server if my team could bring our bicycles inside.  She went to ask the manager.  When she didn’t reappear after about five minutes, we gave up and went to a bistro across the street.  That turned out to be a very good thing.

The other restaurant was Company Supply.  The owner and staff were so nice.  They immediately offered to bring us towels to wipe down our wet bicycles and were glad to let us park them inside:


The food was terrific.  They have a number of Cajun dishes – one of my favorite cuisines!  They also use a number of locally sourced ingredients – even better!  Brian and Robert started with some delicious looking gumbo.  Daniel had an appetizer of pimento cheese (one of my favorite foods) with pita bread.  I got shrimp étouffée and a side salad.  Brian also got the shrimp étouffée but added a side of flash fried spinach.  It was crispy, and you eat it with your fingers like potato chips.  Daniel got the chicken sandwich special, and Robert got chicken and waffles.  I was so glad to learn about this other great restaurant in Dublin.

Up to that point, it had drizzled off and on, but as we left the restaurant, it was raining steadily.  There’s really only one way to head east out of Dublin because you have to cross the Oconee River.  U.S. 80 through East Dublin is kind of dicey anytime, and the rain certainly didn’t help.  Fortunately, we made it safely through that worst part of the route.

Friday Evening

As late afternoon faded into evening, we reached our next control, Mt. Vernon.  I looked for V-8 at the convenience store but couldn’t find it.  So, I got chocolate milk instead, always a good choice on an endurance ride.

I wish we had been able to get to the Vidalia Onion Museum before it closed, but our necessarily slow pace prevented that.  There wasn’t even a giant Vidalia onion for us to visit L  I didn’t cry or pout, however, because it was only a few miles to our next point of interest: Santa Claus!

Yes, Georgia has a town named Santa Claus!  As I had mapped our flèche route, I simply had to take us there since we would be in the vicinity.  Street view on Google Maps indicated that there is a life-sized Santa Claus at the welcome sign at the edge of town.  Photo opp!  Believe it or not, I had carried my reindeer antlers all this way just for this purpose.  We arrived right after sunset.  This made my photo even more hilarious.  I had to strip down to my base layer to get a usable photo because of the reflective strips on my vest and jersey, similar to the ones on my ankles (see photo).  Not surprisingly, the guys had fun teasing me about playing reindeer games.

Ironically, you can barely see my reindeer antlers.
I had to put a control in Santa Claus because going there required a slight detour from the shortest route between the controls before and after it, Mt. Vernon and Reidsville.  Fortunately, Santa Claus has a Minit Mart.  Robert made the astute observation that we had to get milk and cookies.  Brilliant!  However, I really didn’t want another chocolate milk after having had some at the previous control in Mt. Vernon, and I couldn’t find any cookies at the Santa Claus Minit Mart.  But Santa drinks Coca-Cola, too, and an OCP is sorta like a cookie:
 
 
We were ready for a more substantial meal.  Fortunately, Santa Claus is a suburb of the larger town of Lyons.  As we pedaled the couple of miles into Lyons, we saw a billboard for Subway, which sounded fine.  We continued into the downtown area, where Brian and Daniel started scouting around.  After a few minutes, Daniel came back with (rather complicated) directions to Subway.  Brian had found an even better option: Hardware Pizza!  I’ll take an independent restaurant over a chain any day.
 
I’ve been pleasantly surprised at how many small Georgia towns have decent pizza places.  I guess it’s a matter of being a relatively inexpensive restaurant startup, and it’s not hard to make palatable pizza.  Not only was the food good at Hardware Pizza, they also had craft beer!  Brian and Robert split a couple of flights (samples of four beers), and I got a pint of Red Hare, a craft brew made in Atlanta.  We all had a blast shooting the breeze and hanging out for a while.  Actually, we pretty much camped out there.  Management didn’t say a word about my teammates spreading their paraphernalia along the bar top by the window:
 
 
 
The Wee Hours
 
Now well fueled again, we were ready to face the wee hours of riding.  We got to our next control, Reidsville, before midnight.  We stopped at a convenience store where an employee was busy cleaning floors, rugs, and windows.
 
 
He commented that he enjoyed riding his bicycle, a basic Schwinn, but he thought he would be able to ride a lot faster and farther on a bike like ours.  It reminded me that there are so many people like him in the world who might be excellent cyclists but just don’t have the means or opportunity to find out.  I’m grateful I get to do something that I love so much.
 
It was now after midnight, and I started getting sleepy.  I knew that I wouldn’t be able to stay up all night without at least a short nap.  I said something to the guys about taking a sleep break, and they were glad to oblige.  We pulled over at the post office in Claxton.  A post office with inside boxes is a great place to take a nap because it’s open 24 hours, it’s warm, and it’s unlikely to have any foot traffic in the middle of the night.  What a great randonneuring trick!
 
I was pretty out of it.  First, I asked if it was OK for us to be doing this.  Robert assured me that although we were occupying a federal building, we didn’t have to worry since we were unarmed.  Then, I asked Brian where I should lie down. (Normally, I could have figured that out on my own.)  He pointed to a space under a counter; I was the only one of us small enough to fit under there comfortably.  I hadn’t been so glad to find a sleep spot since that party in Little Five Points back in 1992 when I found a desk to crawl under.
 
 
Brian woke me up a couple of minutes before my phone alarm went off.  I must have slept pretty soundly because I hadn’t heard the train that the others were talking about.  Then, nature called – loudly.  I went outside to find a tree.  I was concerned that security cameras might be documenting my foray, and so I made sure to go a good distance away from the building.
 
I had hoped we might get some fruitcake, Claxton’s famous export.  Although I knew that we wouldn’t be there in time to go to the bakery, I had called the chamber of commerce earlier in the week to see if there were any fruitcake retailers that might be open late at night.  The local grocery store carries it, but unfortunately, it closed at 10:00 PM, way before we arrived in Claxton.  Bummer.  Oh well, I needed that nap way more than I needed fruitcake.
 
We got back on the road, heading toward our next control in Pembroke.  Around that time, I determined that riding much more slowly than usual is actually more tiring.  Still, I’m so glad I did this.  It just added one more type of cycling experience to my repertoire.
 
Brian and I got a little ahead of Daniel and Robert.  Was it my imagination, or was I suddenly having to work harder?  It was real; Brian decided to do interval training at 2:30 AM!  For 20 minutes I hung onto his wheel.  When he finally let up, he said he was just trying to keep his mind occupied.  I think he was also trying to help me fight fatigue.  I didn’t feel terribly sleepy at that point, but maybe that’s because the interval worked!
 
We arrived at an all-night convenience store in Pembroke, and Daniel and Robert followed soon thereafter.  We chatted with a policeman who had passed us.  Understandably surprised to see us on the road at such a late hour, he enjoyed hearing about our adventure.
 
After the Pembroke control, I had my sleepiest time of the night.  I told the guys to start talking about something interesting.  They talked about the waffles they planned to get at Waffle House.  That sort of kept my attention, but they quit talking after about two minutes.  I had to do something else to keep myself awake. I started singing to myself.  The only song whose lyrics I could think of was “Doraville” by the Atlanta Rhythm Section.  I wracked my brain trying to think of more songs.  All I could come up with was theme songs to classic TV shows.  I sang The Addams Family, Laverne & Shirley, and The Jeffersons, belting it out when I got to “Fish don’t fry in the kitchen.  Beans don’t burn on the grill…”  Then I moved on to cartoons: The Flintstones, Scooby Doo, and Spider Man.  The grand finale was Popeye: “I’m strong to the finich cuz I eats me spinach.  I’m Popeye the sailor man!  Ack yack yack yack yack yack!”  With that laugh, I figured that I’d better quit before my teammates killed me.  Besides, the singing worked; I was more awake.
 
Saturday Morning
 
We rode through Bloomingdale and into Pooler.  Daniel was in front, and I called out to him to turn right onto the entrance ramp to Pooler Parkway.  He was pretty fatigued at that point because he was convinced that I was taking us onto I-95.  I assured him that we were going the right way; fortunately, we were.
 
Waffle House at last!  The timing was just right.  We arrived at about 4:30 AM.  A waffle and some hash browns scattered, smothered, and covered hit the spot.
 
It was cold inside the Waffle House.  They must have been trying to cool the cooks standing over the hot stoves.  Also, we were chilled in our clothes that were damp from the mist and rain that had accompanied us most of the way.  It’s just as well that we had taken that one-hour nap; without it we would have had to sit in the chilly Waffle House even longer.  Not that I would have noticed.  As soon as I ate, I nodded off:
 
It looks like the waitress is writing me a ticket for sleeping at the Waffle House.
 
The guys woke me a little before 6:00 AM.  It was time to ride the last 16 miles.  We followed the Savannah River in the shipping district, crossing about a dozen sets of railroad tracks.  Then we approached downtown Savannah.  The sky was getting lighter as sunrise neared.  The grand finale was riding down Bull Street around historic squares draped in Spanish moss.  Savannah really is a beautiful city.
 
We rolled into the Courtyard Savannah Midtown at 7:23 AM.  We completed our flèche in 23 hours, 23 minutes!
 
I had gotten a room at the motel for my husband.  This also provided my team with shower facilities.  But first, I presented them with team T-shirts:
 
My shirt
 
Brian's shirt
Daniel's shirt
Robert N.'s shirt
 
A few hours later, we met with Kevin and the two other flèche teams at a nearby deli.  The other teams completed the flèche successfully, too.  We swapped stories, but I’ll bet they didn’t have nearly as much fun as we did!
 
 

Sunday, March 20, 2016

Beauty (and Pollen) Is in the Eye of the Beholder

No one is likely to call me a girly girl.  Obviously, I don't mind getting sweaty and/or dirty.  Further evidence:
  • I don't like manicures or pedicures.
  • The only thing pink I'll wear is this T-shirt:


  • Don't give me jewelry; give me bike parts.

I do have one very female quirk, however.  I always wear makeup on my bicycle rides, even for a brevet that starts at 6:00 AM.  It's quite illogical, especially since it's mostly hidden behind my sunglasses.  But the beautification must go on.

This time of year the pine pollen wreaks havoc on my makeup.  The pollen granules get trapped painfully behind my contacts, irritating my eyes and making them water.  I do a pretty good, involuntary impersonation of Tammy Faye Bakker.


Tuesday, March 15, 2016

Augusta 400K Brevet

Last Saturday I did my second 400K.  It was great!  It went about as well as a 400K could go.  I did the same course as last year, the Augusta 400K brevet.  Two things made this year’s ride easier than last year.  First, I couldn’t find the start location last year and left about 10 minutes after everyone else.  I had to ride the first 75 miles by myself, which burned a lot of energy.  This year, however, I knew exactly where we were starting, arrived in plenty of time, and got to ride the whole route with a strong group.  Also, last year it was cold, and it even began sleeting in the wee hours at the end of the ride.  This year, although it was only two weeks later on the calendar, it was beautifully warm and sunny.  The weather can go either way in late winter/early spring in Georgia.

Non-Scary Motels and Wee Beasties

For a 400K I stay in a motel the night before and after.  The one I selected this year was about 3000% better than last year’s.  It was cheaper, too, thanks to an online deal that I found.  Because I had to leave for the ride before the motel began serving breakfast, I had packed breakfast from home.  I’m so glad that even basic motels usually have microwaves and refrigerators in the rooms these days.  The refrigerator tripped me up, though.  I went off to the ride and left my two bottles of Heed, hard boiled eggs, and an apple in the refrigerator.  Fortunately, I had plenty of other bike food as well as cash for store stops.  I figured I could make it to the first convenience store and buy a couple of drink bottles that I could use for the rest of the ride.  But Daniel came to the rescue!  He offered me a couple of extra water bottles that he happened to have in his car.  He’s a good friend and always embodies the true randonneuring spirit of camaraderie.  Thanks, Daniel!

Daniel warned me about potential wee beasties in the bottles.  I didn’t see any, but they would have been a little extra protein anyway.  He should have been more concerned about the mixture of liquids that I subjected the bottles to.  Half a cup of mango-flavored Gatorade mixed with Huddle House bathroom water…mmm…

Spring Has Almost Sprung


Seven of us rode together for about the first 100K.  Ultra-cycling feels so different from other types of riding.  It’s such a moderate pace, but that’s exactly what it takes to be able to ride for hours on end.  I also love being able to take in the sights at an endurance pace.  Last weekend the daffodils, redbuds, plum trees, cherry trees, forsythia, and Japanese magnolias were a happy reminder that it’s almost spring.  Another indicator was the two-pack of Easter egg-shaped Snickers that I bought at the first convenience store control.

Not sure what I'm putting back in my pocket; I already et the Easter egg Snickers
(photo by Robert Newcomer)

STEM (with a musical interlude)

Our group whittled down to four – Brian, Ed, Ian, and me – who rode the entire way together.  Ian and I chatted a good bit.  I particularly enjoyed hearing about his work right after he finished his master’s degree in meteorology.  He went to western Africa to collect rainfall and soil moisture data, crucial information for local farmers.  Before Ian and his team began collecting data on the ground, meteorologists had to estimate area rainfall from radar.  I’ve been fascinated by meteorology my whole life, and I really enjoyed learning about how Ian was able to use it in such a meaningful, hands-on way.

My meteorological conversation with Ian reminded me of one of my more favorite cartoons that I drew some years back:



If I could draw more than stick figures, I'd love to have a career as a cartoonist.

Somewhere along the way, we passed Green Acres Farm.  Naturally, I started singing, “Green Acres is the place to be!  Farm livin’ is the life for me!”  Then I switched to my best Eva Gabor: “New York is where I’d rather stay; I get allergic smelling hay!”  Brian asked what I was singing.  I said, “We just passed Green Acres Farm.  I simply had to sing the Green Acres theme song.”  Ed deadpanned, “I couldn’t contain myself.”

Later, Ian and I were discussing all the amazing technologies that are right at our fingertips.  As an example, I told him about an anniversary trip that my husband and I took a few years ago to George Hincapie’s swanky Hotel Domestique in Travelers Rest, SC.  We had dinner at Restaurant 17, named for the number of Tours de France in which George raced.  Now, I love good food, and I’ve been to a number of nice restaurants, but Restaurant 17 is the type of place that I might visit only once every five years or so.  Although I’m adventurous in culinary matters (cooking and eating), I’m still learning.  One of the appetizers on the menu was charcuterie.  Surreptitiously, I held my phone down by my side and asked The Google what charcuterie is.  Robert and I ordered it, enjoying a delicious array of house made ham and sausages.

Ian and I were so engrossed in our conversation about charcuterie and The Google that we missed a turn by a church.  Brian and Ed whistled to get our attention.  I’m actually glad we missed that turn.  As Ian and I crested a small hill at our turnaround, we got to see the church’s sign: “There are no fire escapes in hell.”

After crossing the dam at Lake Hartwell and into South Carolina, Ian and I commented that it seemed noticeably lighter at that point on the route than it had the year before.  We attributed it partially to a slightly faster pace, putting us a little earlier in the day.  I also thought it was because this year’s ride was two weeks later on the calendar than last year, and doesn’t the length of daylight change most rapidly near the equinoxes?  Ian thought that was correct.  I told him I would research it after the ride, which I did.

The length of daylight changes throughout the year because of Earth’s tilt on its axis.  As a hemisphere is tilted away from the sun, the length of a day becomes shorter.  As a hemisphere is tilted toward the sun, the length of a day becomes longer.  Furthermore, the rate of change of the length of a day is not constant but sinusoidal.  I found this graph online, which, despite its poor appearance here, gives a good illustration of this inconstant rate of change (see the original, clearer graph at http://cycletourist.com/Miscellany/Length_of_day.html):





The horizontal axis represents a calendar year starting on March 21 and ending the next March 21.  The vertical axis represents the relative length of day.

This reminded me of one of the first things I learned in high school calculus, the derivative.  A derivative is the instantaneous slope, or rate of change, at any point on a curve.  Imagine drawing a tangent line at some point on the curve above.  It ranges from vertical at the equinoxes (approximately March 21 and September 21) to horizontal at the solstices (approximately June 21 and December 21).  The steeper the slope of the tangent, the greater the rate of change.  Thus, the maximum rate of change is around the equinoxes.  Similarly, the minimum rate of change is around the solstices.  (A horizontal slope indicates an instantaneous rate of change of zero, meaning that for a moment, the sun’s motion in declination comes to a stop.  In fact, the word “solstice” comes from the Latin word solstitium, which means “sun-standing.”)

This all means that the rate of change in length of daylight is more noticeable around the first day of spring and first day of fall and least noticeable around the first day of summer and first day of winter.  Ian’s and my hypothesis about why it seemed lighter at that point of the ride was correct.

Expect Adventure

Having gotten our nerd on in such stellar fashion, not to mention having ridden 201 miles, we were ready for the Huddle House control in McCormick, SC.  A waffle, some bacon, and a Coke really hit the spot.  The guys attacked the dessert menu.  Between the pie, ice cream, milkshakes, etc. that they ordered, I’m not sure they left much for our fellow randonneurs who would be arriving shortly.

We continued pedaling into Sumter National Forest on quiet roads with practically no traffic.  (I’d love to see it during daylight; it must be beautiful!)  Then, approaching mile 209, we saw signs for a bridge out.  There was a detour, but we took our chances that we would be able to get through with bicycles.  (Besides, none of us wanted to add any more miles!)  The bridge was most definitely out.  Shining our front lights down the embankment on both sides of the bridge, we picked the side where it looked like it would be easier to ford the creek.  Several months ago, I had gotten my off-road cycling shoes wet, and I still haven’t quite gotten the stink out.  I didn’t want the same thing to happen to my road bike shoes; therefore, I took off my shoes and socks to cross the creek.  It wasn’t too deep or wide, and I had no problems as I carefully portaged my bike across.  Brian got some good shots of Ed and Ian crossing the creek:

Ed

Ian
Time Travel Thwarted

I was grateful that I felt as good as I did for most of the way.  Now with 40 miles to go, I was definitely counting them down, but I knew that I would make it.  I played my usual end-of-ride mileage games.  34 miles to go: that’s like a Tuesday Worlds.  10 miles to go: that’s like riding from the county line to my house.  3 miles to go: that’s like riding from my house to town.
Even with the bridge that was out, we thought we were on track to finish before midnight.  We did!  253 miles in 17 hours, 50 minutes!  Wow!  Last year I finished around 3:00 AM, in about 21 hours.  What a difference riding with a group and warm weather make!  Also, I was so glad that I didn’t have to deal with the inevitable sleepiness that comes in the wee hours.

I was mildly disappointed that I wouldn’t be awake for the change to Daylight Saving Time at 2:00 AM.  I’ve never been awake at the actual time change.  Assuming I would still be riding then, I had kind of looked forward to the time change because it would be the closest I ever get to time travel.  I guess I’ll just have to go back and revisit the Little Free Library in Macon that’s shaped like the TARDIS:


My disappointment was fleeting.  I was much gladder to get back to my motel room and go to sleep.

Thank you to our RBA Kevin and to all my rando buddies!  I look forward to our next adventure.  Ride on!

Monday, February 29, 2016

Athens 300K Brevet

On Saturday I did the Athens 300K brevet.  I thought, yeah, I’m going to do a 300K – no big deal.  Maybe it’s the fact that I haven’t done a ride that long since last spring, but I forgot that a 300K really is a big step up from a 200K.  I’ve done this course before, as well as several other 300Ks, but Saturday was tough.  It wasn’t just me, either.  Several other people said the same thing.  Also, 7 out of 21 riders DNFed – 1/3!  Was it the cold?  Was it because this brevet was held earlier in the year than before?  I’m not sure.  But I still had a lot of fun, and it was a great way to ease back into some longer distances.  As always, I am very grateful for Kevin, our Regional Brevet Administrator (RBA), and my other fellow randonneurs.

It was a big group, especially for a 300K.  I was happy to have some of my regular rando buddies with me, Andrew, Josh, Julie, and Robert N., plus a couple of new friends, David and Scott.  It was particularly impressive that Robert came out for the ride.  Less than 36 hours previously, he had gotten back from the Tour of Tasmania – a 1200K brevet!

The temperature was around freezing when we started.  I’ve ridden in plenty of cold weather, but I had a different, weird experience that morning.  Even with my heaviest winter riding gloves, I usually have some numbness and/or pain in my fingers during the first part of a cold ride, but it goes away as my blood flow regulates the heat I produce while I ride.  The first strange thing on Saturday is that my fingers went through several cycles of cold/warm.  When we got to the first convenience store, I went inside to go to the bathroom.  After being in the store a few minutes, my hands started to really hurt.  I’ve experienced this before as my cold hands have begun to warm, but this time the pain was excruciating!  As I stood in line for the cashier to sign my brevet card, I felt nauseous, and then I got really lightheaded.  I bent over and propped myself on an ice cream case.  I thought, “Am I dying?”  More importantly, “Will I be able to finish the ride?”  Concerned, Julie checked on me and encouraged me to come back outside and stand in the sun.  I got my card signed, went outside, and sat on the curb.  The debilitating lightheadedness passed, and I felt completely like myself again.  Thankfully, I didn’t have any further repercussions for the rest of the ride.  Strangely, Andrew had a very similar reaction to mine.  We discussed it as we rode and concluded that we must have warmed up too quickly from the cold, like a glass container that shatters when it’s transferred too quickly between cold and heat.  I think it had something to do with blood pressure, too.  I have relatively low pressure.  One time my doctor asked me if I ever get lightheaded when I stand up, and I replied yes, sometimes.  He said that the best way to fix that is to not stand up so quickly.

All of us were glad as the day warmed up noticeably after that.  We continued our journey on the beautifully sunny morning.  We were averaging a little over 15 mph.  Although this is significantly slower than, say, Peach Peloton, I was enjoying the manageable pace and the opportunity to talk with my companions.  Besides, I didn’t want to overcook it.  David, who was doing his first 300K, started complaining that the group was riding too slowly.  I told him that we were just right; we still had 200K to go!

Soon we came to the most interesting control of the day, the Georgia Guidestones.  Although I have visited the Guidestones several times before, they always intrigue me with their mystery, even eeriness.  They consist of four large granite slabs in a radial pattern with a smaller slab in the middle and one on top.  It’s reminiscent of Stonehenge.  The granite was quarried locally.  In fact, nearby Elberton is the Granite Capital of the World.  No one knows who designed or paid for the Guidestones.  Whoever it was apparently wanted to leave a positive message with those who visit.  On each side of the four outer granite slabs, ten guiding principles are engraved in eight languages.  Here's a sample:


The Guidestones might bring to mind 2001: A Space Odyssey or – for those with a darker bent – the apocalypse.  I simply take it at face value; the Guidestones have advice that we all would do well to heed.

Our next stop was Richard B. Russell State Park.  Kevin met us there with some much appreciated water and snacks.  As a bonus, I scored a free magnet at the park office!  I’ll always take free cycling swag.


I suppose I should clarify what free cycling swag I’ll take.  In 1995 my husband I did the Bicycle Ride Across Georgia (BRAG).  That year it went from Rome to Augusta.  One of the overnight stops was in Elberton.  As all the wonderful Georgia towns do, Elberton rolled out the red carpet for the BRAG cyclists.  One of the events that night was a raffle.  When they held up a parakeet in a cage, I had a feeling that they were going to pull my ticket.  Sure enough, I won the parakeet!  Since that wasn’t practical for me to carry on the ride, they gave the parakeet to a local person and gave me a substitute raffle prize, a nice coffee table book on the history of Elbert County.  And no, I didn’t have to carry that on my bike.  BRAG has 18-wheelers to carry the riders’ bags.

Back to the brevet…

We pedaled on, enjoying the day.  The next control was in Royston, home of baseball legend Ty Cobb.  It was an open control, and we picked a good one, thanks to Julie.  As we rode through downtown, she noticed Granny’s Farmers Market.  It had some good looking produce and some other locally produced yummies.  Among our group of six, we bought two loaves of peach bread and three bags of Amy’s Burmese Peanuts.  The peanuts were deep fried (like Spanish peanuts in a can) and seasoned with ginger and garlic.  The little pieces of garlic were especially delicious!  We sat out on the sidewalk tearing off chunks of peach bread and scarfing down peanuts.  Great bike food!  We ate our fill and carried the leftovers in our bike bags.


David partook of another delicacy from Granny’s Farmers Market: chocolate milk.  Not just any chocolate milk, but locally produced, unpasteurized chocolate milk.  Now, chocolate milk is an excellent drink during or after a long bicycle ride.  Also, I’ve had delicious, unpasteurized chocolate milk from a farm near my house.  But I wouldn’t drink an entire half gallon during a ride!  I couldn’t even drink that much if I weren’t on the bike!  Yes, that’s what David did.  A few miles after Royston, David started complaining that we were riding too fast.  This is the same guy who had complained that morning that we were riding too slowly.  I guess he had to drop back from the rest of us due to a gastrointestinal milkshake.  I hope he wasn’t too miserable.  Even so, this is now definitely part of Audax Atlanta lore.  We look forward to embellishing it over time.

The next segment was the hardest part of the ride for me, from about mile 125 to 150.  I think that’s where my body was wondering why I didn’t stop at 200K.  But I kept pushing – that’s part of endurance riding.  Then, we came upon an oasis!  Our randonneuring friend David Nixon, who didn’t do Saturday’s brevet (not David of the chocolate milk), set up an extra rest stop near his farm at about mile 133.  It was most welcome – thank you, David!  This was on the longest stretch between controls, about 38 miles.  That may not sound very far, but that part of the route also has lots of rollers that seem more challenging after riding for so many hours.  David’s hospitality gave me just the boost I needed to get to the next control in Jefferson.

At the control in Jefferson, we had some more peach bread.  It wasn’t quite as tantalizing as when we first got it.  Bike food gets rather wearying after a while, but you have to keep eating.  Sometimes it’s a matter of simply figuring out what doesn’t sound too icky at the moment.  Fortunately, I had a good energy level for the rest of the ride.  Maybe I was better regulating my fueling, or maybe my body finally decided to go along for the long ride.

We stopped at one more convenience store before the end.  As we rolled up, a jolly looking fellow with a full, whitish beard was standing outside the store smoking a cigarette.  He looked like Santa Claus’s younger brother.  He asked if we had come for the all-you-can-eat seafood buffet, pointing to a hand-drawn sign on the door.  That actually sounded quite delicious.  I told him we’d be ready for it in about 18 more miles.  Then he asked if we were riding a long way or just locally.  Perhaps it was delirium from having ridden 175 miles, but I couldn’t help but break out in Johnny Cash’s, “I’ve been everywhere, man.  I’ve been everywhere, man.”  Grinning from ear to ear, he said he had that song in his big rig.  I love crossing paths with these fellow travelers on life’s road.

Our group of five was ready to pull out for the final stretch when Andrew noticed that he had a flat tire.  Bummer.  He tried fixing it, going through several tubes and checking for debris in the tire, but he never could get it to hold air.  Sadly, we decided to call Kevin to pick him up, and the remaining four of us would finish the ride.

Andrew's tire was flat but his attitude wasn't!

It was a real team effort to make it to the end.  Julie had a front light for her bicycle, but she had forgotten her usual helmet light to help her read the cue sheet.  I figured, no problem, I had the map on my Garmin.  This worked perfectly until my Garmin battery died at mile 181.  Scott had a light to see his cue sheet and started calling out the turns.  Then he broke a spoke; we all crossed our fingers that he would make it to the end as he snapped, crackled, and popped.  Then my front light went out!  I’m really still a newbie when it comes to randonneuring, at least on the longer distances.  I used to have two good front lights but lost one in the community shuffle during RAAM last year.  I didn’t expect to have to ride in the dark more than a couple of hours on Saturday and assumed that my one remaining front light would suffice.  I do have a dynamo wheel hub, which I got with 400K and longer rides in mind.  I’ve learned my lesson, though; from now on I’m going to use my dynamo on 300Ks, too.  Fortunately, I had plenty of light to see thanks to the front lights of my three remaining companions.  Julie made the astute observation that we should have borrowed Andrew’s lights as backup.  D’oh!

After 15 hours and 23 minutes, we finally made it back to the Spring Hill Suites where we had started.  That was the longest a 300K has ever taken me.   And this was even with Julie doing her best schoolmarm impersonation, shooing us in and out of controls as quickly as possible. (Alas, I never got to eat my can of sardines!)  Later, I learned that the last riders to finish were nearly 3½ hours behind us, which is quite a spread.  That’s another indication of the difficulty of the ride.  By the way, Kevin wasn’t at the end to meet us because he went to pick up a few guys who were hanging out at a pub in Jefferson.  If I had known that was an option, I might have been tempted!

Andrew was back at the motel.  He and I chatted with the receptionist, who was collecting our signed brevet cards for Kevin.  We told her about riding for 15+ hours in the cold and wind, David’s lactic escapades, Andrew’s flat, etc.  She just shook her head as if to say, “You poor, crazy people.”  The more she shook her head, the more Andrew and I tried to convince her how fun it all was.

Following several huge years of cycling (A Year of Centuries, my first R-12, RAAM), at first I didn’t think I’d have a big cycling goal this year.  However, toward the end of 2015 I decided to go for the Super Randonneur (SR) Award this year, given by Audax Club Parisien, the randonneuring world headquarters club in Paris.  The SR Award requires doing a 200K, 300K, 400K, and 600K in the same calendar year.  I’ve already completed a 200K and 300K.  Next up: the Augusta 400K – in only two weeks!  I’m glad for the Athens 300K to start getting me mentally prepared.

Wednesday, February 24, 2016

Flowered-y Bikes

A friend of mine on Facebook particularly loves flowers.  Occasionally, she posts on my timeline a lovely picture of a bicycle surrounded by beautiful flowers.  The bicycle is always some kind of easy pedaler, maybe with a basket on the front – definitely not a racing bike, but who cares?  It’s so charming the way my friend shares these photos with me.  Here’s a recent one:


This past Sunday afternoon I did a little gravel grinding on my cyclocross bike.  When I got back home, I momentarily parked my bike next to some daffodils that are just beginning to bloom.  The scene was a lot more rustic than the pictures that my friend sends me, but I still smiled because it made me think of her:

Saturday, February 13, 2016

Tundra Time Trial

Today was the Tundra Time Trial, the first race of my 2016 season.  Surge Sports always does a great job putting on this event.  And - as usual - the Tundra lived up to its name.  Brr!

This was the 13th year of the Tundra TT.  It used to be held on the Silver Comet Trail, but that got a little too dicey with the pedestrians and other cyclists.  Several years ago, Tundra was moved north to Adairsville.  That was a great course.  Then, two years ago it moved to another good route in Cumming.  Last year Surge Sports wasn't able to host the Tundra, and so Reality Bikes took the reins and held it at the Cumming course again.  This year there was some discussion about which organization would host Tundra.  They finally decided to have Surge Sports take over again with the usual February race, and Reality Bikes will host a different time trial in Cumming in July.  I'm glad it worked out this way because I welcome an additional time trial on a rather skimpy Georgia racing calendar.

Surge Sports moved Tundra to yet another location this year: north Coweta County/south Fulton County.  It's a familiar location to me.  Today's course was almost exactly the same as the short TT course in the Peachtree Bikes TT series several years ago, hosted at Serenbe.  It's an excellent area to race or just ride.  Known as Silk Sheets, metro Atlanta cyclists love riding in this low-traffic area.  Not only have I raced TTs here a number of times, but also I've ridden some of the same roads as part of the Silk Sheets 200K brevet.

By the way, I have a funny story about riding in the Silk Sheets area.  The Peachtree Bikes series also had a longer TT course that was a big rectangle, about 22 miles long.  I had done this longer time trial about four times before I did my first Silk Sheets 200K.  The brevet course intersected the TT course at the northwest corner of the TT rectangle.  As I approached this intersection on the brevet from the opposite direction from which I had raced through it, I noticed a monstrous house right on the corner.  Although the house is seemingly impossible to miss, I had never seen it during any of the TTs!  That just goes to show the intensity of racing at threshold power.

Today's forecast called for clear skies and temperatures in the upper 20s to lower 30s.  Yikes.  My first thought was to forego wearing a skinsuit and simply dress for warmth.  I was thinking bib tights, a base layer, a long-sleeved jersey, and my Georgia Neuro team jacket, which is great for such low temperatures.  Robert advised that I would be too warm if I raced in my jacket.  Instead, he recommended that I borrow his old long-sleeved skinsuit and his long-sleeved base layer with a windproof front.  Then, all I had to do was add some knee warmers.  (I still wore my other planned cold weather gear, including heavy-duty gloves, shoe covers, and a hat under my helmet.)  Robert was right; I was actually pretty comfortable temperature-wise while I was racing.  Besides, as I wore his old Security Bank skinsuit with the striped sleeves, I was reminded of Waldo, as in Where's Waldo?  Except Waldo had turned blue in the tundra-like conditions.


Although Robert has given up time trials to focus on road races, I'm grateful for all of his previous tutelage in time trial logistics.  I checked in, pinned on my own number, set up my trainer, and had plenty of time to warm up before my start time.  Maybe it's having a little more race experience, or maybe it's just getting older, but I didn't feel nearly as nervous before my race as I have in the past.  Or maybe I was just too cold to notice.

I resumed TT training about six weeks ago.  I've done intervals once a week, usually on Sundays.  The only problem is that Peach Peloton is on Saturdays.  That means that my power has been way down on TT practice days - conflicting training goals.  Oh well, I guess my TT training was adequate because I was able to hold an average of 211 W today.  I was shooting for 210 W.  When I've really been focusing on TT training, my threshold power is 215 W.  So, I was definitely satisfied with my power output today.  Incidentally, my average speed was 20.8 mph, a little less than I expected because of the wind.  This is a good example of why power is such a better metric than average speed.

Being familiar with the course really helped me.  I knew that the portion on Hutcheson Ferry had a few punchy climbs.  Climbing is my cycling forte; therefore, I tried to use it to my advantage.  I rode as hard as I could up the hills, hoping to pick up a few seconds on my competition.

I finished safely (always my biggest goal!), and I felt like I rode well.  I changed out of my race clothes and waited for the results.  Somehow I forget every year that standing around waiting for the results is always a lot colder than the Tundra race itself!

Now able to switch out of race mode, I enjoyed visiting with my TT buddies: teammates Tina and Tony, brother-in-law Robbie, Chad, Ronnie, and Pete.  Also, I was glad to meet Angela from the Sorella team.  She has just started racing; it's always good to see more women in cycling!

Pete and I outfoxed Robbie.
The race organizers and officials had to work through some snags in the timing data, but at last they sorted it out.  I was thrilled to place 1st in the Cat 4 women! (finish time of 27:35)


Robert's (early) Valentine to me was some Chuck Taylor high tops.  Best. Podium. Shoes. Ever.  (even better than the lime green sandals that I wore on the state championship podium a few years ago, but that's another story)